Fat babies are ugly.
While you’re doing your damndest to get your pre-baby body back, don’t leave your child out! She wants to be thin and pretty…just like mommy! She doesn’t even need to be able to sit up before she can do sit-ups. In fact, get her started on a pilates/yoga/kickboxing regimen…STAT!
Alternating cardio days with strength days will yield optimal results.
Next time we’ll get into the other key element to baby fat loss success: baby’s diet.